MOMFLUENCER

Everyone has a piece of work to be done. Day by day. When you get a job or a project, work is constant. You work for a living. But you don’t live to work. My routine lately has been unpredictable. I sleep less and work more. My body clock has gone crazy. And feeling the physical consequences, I wish I could stop. A few years ago, during a yoga class, I have learned to control what dominates my mind. Yes, I am a worrier, got this from my mom. But when the mind says, its too much– I stop and selectively entertain thoughts in my head. Work. Its always work. Always thinking about what needs to be done uses too much energy and brings in anxiety. So my discovery led me to: 1. Let go. Releasing mind control over work or tasks that won’t do themselves even if you break your own skull is useless. Sometimes it is easier to let go than hold on. Can’t fix the aircon? Not enough funds? Let go. When you let it go, the mind can focus on looking for solutions rather than dwell on the problem. 2. Let G...